Recharge your self-esteeM

Written By Sherrie Banerjee
 

Too much stress erodes your self-confidence. Monthly mentoring sessions includes simple exercises that can recharge your self-esteem whenever you need a boost.

 

Many individuals on the autism spectrum experience the “looking glass” effect where they evaluate their self esteem based on what others aorund them think of their abilities

I also fell into that same trap of low self-esteem as very little was expected from me in public school system.

I needed mentors from the community who believed in me and my intelligence and who pulled me out of the abyss where I was stuck in a cycle or self-loathing and aggressive behaviors.

I want to do the same for you!!

 

Recharge your self-esteem

 

I tried to identify all the triggers of my behaviors

And my own reactions as well as others around me when I am acting up. From this analysis I started to turn around the inappropriate behaviors to socially acceptable norms. I want to help you with the same journey of self-discovery.

 
Sherrie Banerjee